Red flags are generally overlooked at the beginning of relationships, as infatuation clouds our judgement, but may begin to pile up until a person can no longer ignore them. The most common red flags...

During Domestic Violence Awareness Month, many college students may begin to question if they are in an abusive relationship and if so, how they can leave. It is important to have discussions that allow...

Mental health has a huge effect on life. It impacts how people view the world, the choices they make and more. For students at Southeastern Oklahoma State University, a variety of mental health resources...

Change is inevitable. For many students, the transformative stage of graduating high school and going to college is a huge step that can seem difficult to overcome. This is a part of life when you begin...

When coping with mental health, it can be difficult to allow yourself to feel good. It can affect your daily life and continue to impose on simple things that make you happy. Any mental illness is a consistent...

There is no denying that 2020 was a year of loss. Millions of people are dead as a result of COVID-19. Many more were left to feel the effects. So many dismal things happened in 2020 it would be impossible...

The Blue Zones Project has officially made Durant their 51st community within the United States to be a Blue Zones faction. The project is a collaboration of Dan Buettner and National Geographic to find...

With the stress of work, school and life in general, there are times when it may feel all hope is lost. Random acts of kindness are a great way to help brighten someone’s day. Each year these acts are...

Men’s mental health is a topic that is not discussed nearly enough due to society’s expectations of gender roles. However, Lucas Wright, Southeastern Oklahoma State University alumnus and leader of...

American philosopher Debasish Mridha once said, “music can heal the wounds which medicine cannot touch.” As college students, we are often faced with emotions that may become obstacles in our daily...