The Southeastern

Students show their appreciation for local health care workers

Dr. Charla Hall visits with students after writing a thank you card for a healthcare worker.
November 20, 2020

Southeastern Oklahoma State University’s Presidents Leadership Class hosted 'A Cuppa’ Thanks' on Tuesday, Nov. 17, an event where they offered cups of free hot chocolate in exchange for a thank you...

How to support stressed students

Learning how you can support a stressed college student may be more meaningful than you think.
November 4, 2020

As a nation, we have faced major changes in 2020. For many students, normalcy is a thing of the past, leading to higher levels of emotions and stress. With five weeks left until the end of the semester,...

Spring Break 2021: canceled?

Southeastern students are eagerly anticipating an announcement from the President's Office regarding Spring Break 2021.
October 23, 2020

As of Oct. 23, Southeastern Oklahoma State University has yet to announce whether or not Spring Break 2021 will be canceled in favor of a longer winter break or a shorter semester. “The university...

Managing mental health during COVID-19

The Wellness Wheel provides insight on activities which help in enhancing your physical, intellectual, spiritual, financial, social, emotional, occupational and environmental wellness.
SE Clinical Counselor and Wellness Coordinator offers four ways to feel better during the COVID-19 pandemic.
April 22, 2020

Change is hard. Over the last month, the world has slowed down, but that does not mean our minds have. Let’s look at four ways to take care of our mental health, adapt to the new normal and feel better. 1)...

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