The Southeastern

Therapy takes a great deal of emotional strength to confront problem areas, seek help and take responsibility for your life; it is not a sign of weakness.

Mental health resources available for students

Malori Underwood and Emily Dahl October 11, 2021

Mental health has a huge effect on life. It impacts how people view the world, the choices they make and more. For students at Southeastern Oklahoma State University, a variety of mental health resources...

There are many factors that can affect your mental health. Mental health also doesn’t look the same for everyone.

May is Mental Health Awareness Month

Addison Martin, Staff Writer May 5, 2021

When coping with mental health, it can be difficult to allow yourself to feel good. It can affect your daily life and continue to impose on simple things that make you happy. Any mental illness is a consistent...

2020 was a dumpster fire of illness, sadness and self-doubt for many people.

2020 sucked

Rebecca Carroll, News Editor April 21, 2021

There is no denying that 2020 was a year of loss. Millions of people are dead as a result of COVID-19. Many more were left to feel the effects. So many dismal things happened in 2020 it would be impossible...

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