The Southeastern

Managing mental health during COVID-19

The Wellness Wheel provides insight on activities which help in enhancing your physical, intellectual, spiritual, financial, social, emotional, occupational and environmental wellness.
SE Clinical Counselor and Wellness Coordinator offers four ways to feel better during the COVID-19 pandemic.
April 22, 2020

Change is hard. Over the last month, the world has slowed down, but that does not mean our minds have. Let’s look at four ways to take care of our mental health, adapt to the new normal and feel better. 1)...

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